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Vancouver

Not only has Vancouver been frequently ranked as Canada’s healthiest city, but it is also considered to be one of the healthiest cities in the world. With clean air, high water quality, locally sourced food and a multitude of invigorating outdoor activities within easy reach, this is a city that we can all learn something from.

High Air Quality
Vancouver is the only major city in North America that does not have an interstate running through it, the first of many steps away from a car-centered culture. When it comes to the design of the city, “EcoDensity” was the focus, meaning that the downtown area was relatively dense, ensuring that it was easily walkable. Vancouver’s public transportation system is strong, and there are also hundreds of miles of bike lanes around the city, keeping road pollutants to a minimum. Businesses and buildings have to adhere to strict environmental standards, while Vancouver’s unique location means that the air pollutants that are there are somewhat purified by the ocean breezes and evergreen forests. Poor air quality can drastically shorten a person’s lifespan, and the leaders of Vancouver have taken this into account, aiming to be the greenest city in the world by the year 2020.

Pure Water
Vancouver’s Capilano-Seymour watersheds recently underwent upgrades estimated to be valued at around $600 million, and, as a result of this, the city is now able to boast the purest tap water in the world. The water travels through a state of the art filtration system, making use of highly advanced technology. It goes without saying that the purer the water that you put into your body, the healthier you will be, and the residents of Vancouver are fortunate enough to be able to take advantage of one of the city’s greatest assets.

Locally Sourced Food
When it comes to the movement to support locally grown produce, Vancouver is a city that has always been at the pinnacle of this, meaning that it is now extremely easy to find fresh produce all over the city. One of the easiest ways for residents to take advantage of the fresh and seasonal foods being grown all around them is to sign up for a CSA delivery service, where they will enjoy weekly deliveries of fresh produce from surrounding farms. Vancouver also has a number of farmer’s markets, as well as plenty of grocery stores that stock locally grown foods, meaning that residents, and restaurants, have easy access to the healthiest of ingredients.

Outdoor Activities
Vancouver and its surrounding areas are packed with a multitude of outdoor activities that everybody can enjoy. With all of the bike paths around the city, cycling is one of the easiest ways to get around, and there are plenty of picturesque paths if you want to spend a day adventuring out on your bike. Hiking and climbing are also extremely popular, as is golf, while spending a night camping in the wild will never lose its charm.

When you take into account the city’s pure water, clean air, fresh foods and thrilling outdoor activities, it is no surprise that Vancouver is one of the healthiest cities in the world. However, this has not occurred by accident. Vancouver has strived to be in the position that it is now, and continues to aim to improve the quality of life that it offers its residents, making it a city that we can all learn plenty from.

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